Ebooks and resources

Free White Paper: The Science and Practice of Positive Psychology

The scientific study of optimal performance and wellbeing is contributing new insights and strategies to help individuals, organisations and communities thrive and excel.
This flourishing field aims to understand what is good in people and life, in order to help people live happy, productive, healthy and fulfilling lives. In doing so, it explores the positive experiences, […]

By |February 25th, 2016|

Free eBook: 7 ways to apply positive psychology

We all want to live happier, more engaging and meaningful lives. The science of positive psychology contributes new insights and proven strategies.
This eBook, written by Sue Langley and the Langley Group team, introduces you to some of the most practical and research-backed ways to apply positive psychology to increase happiness, wellbeing and effectiveness – in […]

By |January 30th, 2015|

Your one-stop shop for positive psychology resources

If you want to learn more about positive psychology, one of the best resource websites you will find is Positivepsychologyprogram.com.

Seph Fontane Pennock has compiled hundred of resources for anyone interested in studying, practicing and learning more about positive psychology.

He has an awesome list of 500+ positive psychology resources, webpages, articles and exercises, all easily searchable […]

By |January 26th, 2015|